Leave the constant demands of daily life and enter the world of yoga. Experience basic yoga poses and breathing which can bring unity to your life. Classes focus on breathing, alignment, and inner harmony taught in a Flow-style of Hatha Yoga.Yoga mats & props are provided. To register, call Shalom at 563/582-3592 or send e-mail to: shalomcw@aol.com by the day prior to first session.
4-session series of classes, meets 9:30 - 10:30am, Fridays, May 2-16, 3-sessions, $21
Deb May, Certified Yoga Instructor